Couples therapy aims to assist couples to recognize and resolve interpersonal struggles, improve communication and ultimately improve the quality of the relationship. Through couples therapy, you can be assisted to find new ways of communicating with one another, address underlying difficulties and work towards conflict resolution.

Family therapy can be useful in finding more effective ways of interacting with one another. Consistent with the systemic framework in which I work, individuals are inseparable from their network of relationships. By addressing the broader family structure and the patterns of behaviour and interaction that have developed, one is able to assist in influencing how the family functions.