Deciding on entering a therapeutic process can be daunting at times, and it is important that you find a therapist that you can relate. I work predominantly from a systemic paradigm; however, my training has allowed me to incorporate other paradigms that may be beneficial for clients. My approach is integrative and person centred.

The therapeutic process may allow you to create new insights about you and your relationships, and may challenge interpersonal patterns that have become less effective in your life.